Clarity is a free CBT-based mood journal that maps your emotional patterns with data and graphs, helping you understand why you think and feel the way you do.
Happier Meditation rebrands mindfulness as a science-backed skill rather than a spiritual practice, with structured courses taught by expert teachers and researchers.
One Sec is a screen time app for iOS and Android that forces a breathing pause before you open flagged apps and tracks how many times a day you try to open each one.
Dumbphone Homescreen is a free Android launcher that replaces your home screen icon grid with a clean text-based interface, removing the colorful visual cues designed to keep you picking up your phone
Wondering about the new iPhone? We've got all the rumors about the iPhone 18 series, including the new Dark Cherry color, an updated A20 processor, and new camera features.
Headspace guides beginners through a full meditation practice with structured courses, breathing exercises, and quick SOS sessions for stressful moments.
Brick is a physical NFC device paired with a free app for iOS and Android that instantly locks distracting apps when your phone taps it, with no bypass option available from the device itself.
Freedom is a cross-device screen time app for iOS, Android, and desktop that enforces app and website blocks across all connected devices at the same time, with a free tier and premium plans.
ScreenZen is a free, tip-supported screen time app that delays distracting apps instead of blocking them outright, giving you a moment to decide whether you actually want to open them.
Shift is a desktop-controlled screen time app for iOS and Android that locks out distracting apps at the system level with no bypass option, making it the most tamper-proof option on the market.