Articles Tagged App Reviews
Clarity Gives You Hard Data On Your Own Mental Health Trajectory
Clarity is a free CBT-based mood journal that maps your emotional patterns with data and graphs, helping you understand why you think and feel the way you do.
Happier Meditation Is The Best App For Skeptics
Happier Meditation rebrands mindfulness as a science-backed skill rather than a spiritual practice, with structured courses taught by expert teachers and researchers.
Break Your TikTok Addiction With One Sec
One Sec is a screen time app for iOS and Android that forces a breathing pause before you open flagged apps and tracks how many times a day you try to open each one.
Dumbphones Are Trending—This Free App Gives You the Benefits.
Dumbphone Homescreen is a free Android launcher that replaces your home screen icon grid with a clean text-based interface, removing the colorful visual cues designed to keep you picking up your phone
Your Brain Is Running a Background Tab Called Anxiety—Headspace Helps Close It
Headspace guides beginners through a full meditation practice with structured courses, breathing exercises, and quick SOS sessions for stressful moments.
Brick Turns Your Phone Into a Dumbphone the Second You Tap It
Brick is a physical NFC device paired with a free app for iOS and Android that instantly locks distracting apps when your phone taps it, with no bypass option available from the device itself.
Freedom Blocks Instagram on Your Phone and Your Laptop at the Same Time
Freedom is a cross-device screen time app for iOS, Android, and desktop that enforces app and website blocks across all connected devices at the same time, with a free tier and premium plans.
I'm Losing Years of My Life on My Phone. This Free App Is How I'm Getting Some of It Back.
ScreenZen is a free, tip-supported screen time app that delays distracting apps instead of blocking them outright, giving you a moment to decide whether you actually want to open them.
Save Your Kid From Brain Rot This Summer With Shift
Shift is a desktop-controlled screen time app for iOS and Android that locks out distracting apps at the system level with no bypass option, making it the most tamper-proof option on the market.
Apple Fitness+ Makes It Embarrassingly Easy to Stay Consistent
If you already wear an Apple Watch, Apple Fitness+ is the workout app that uses it best. Here's what's included, what the Apple Watch requirement actually means for you, and whether $9.99/month is wor
